Shed the pounds in only two easy steps:

  1. Get your elements in order. Your inner manifestations of Earth, Fire, Water, Wind, and Heart must maintain balanced levels. Watching an episode of Captain Planet or channeling the ghost of Mendeleev are two of the best ways to achieve this.
  2. Follow the teachings and philosophies of ELEM: Eat Less, Exercise More.

There you have it. Two simple steps to freeing yourself from the stigma of obesity. The ELEMental diet allowed me to lose 40 lbs in only 195 days. See this dramatic before and after photograph:

The proof is in the picture, people!

The ELEMental diet is proudly owned, copyrighted, hosted, and loved by Shark on Fire